Why Hydration Is Key for Oral Health (Even in Winter)

During the colder months, we often forget to hydrate. If you’re feeling parched and noticing changes in your mouth, here’s why hydration is key for your smile and what you can do to keep your mouth healthy all season long.

Beat the Heat: Stay Hydrated for Optimal Oral Health!

As the temps continue to soar higher, it’s important to keep yourself hydrated – not just for your overall health, but for your oral health too!

Oral Health and Nutrition: A Bidirectional Relationship

Oral health and nutrition have a bidirectional relationship. Nutrition and diet affect the health of the mouth, and the health of the mouth affects nutrients consumed due to an inability to eat because of a compromised oral cavity.