Blog

Revamp Your Oral Health: 5 New Year Habits for a Brighter Smile

A healthy smile is not just about aesthetics; it’s a vital part of your overall well-being. Good oral health contributes to better digestion, heart health, and more. So, let’s make oral hygiene habits that stick!

Dental Hygiene: Why preventive dental healthcare is important.

Preventive dentistry helps you keep a healthy mouth. Preventive services such as dental hygiene care help you maintain the health of your teeth and decrease your need for additional dental treatment

How To Improve Gum Health Without Dental Floss

I’m sure you hear all the time “floss between your teeth every day.” I can envision the eye rolls and heavy sighs because I get them all the time. Let me tell you this, the pesky string dental floss is not the big man in these interdental cleaning aid streets.

Oral Hygiene Routine: What You Should Do for Optimum Dental Health

Basic tips to help you build an oral hygiene routine that will assist you with gaining and maintaining optimum dental health.

Check Your Mouth: How A Dental Exam Can Save Your Life

Imagine visiting your registered dental hygienist for your “just a cleaning” appointment and you’re informed that you need to consult with a specialist because a suspicious lesion had been detected in your mouth. Yeah, this actually happens in the dental chair during “just a cleaning” visits.

Cascade of Grief

It was a mental roller coaster to be in contact with so many people expressing their grief while I too am experiencing grief. Up until last week, having a patient who had experienced a loss was far apart. Last week, I had one day in which each patient expressed their experience with Covid19 whether it was the sudden loss of a love one, having been sick with the virus or loss of work.

Celebrating Black History Month: The Role of Diversity, Equity, and Inclusion in Dental Healthcare

February is Black History Month, a time to celebrate the achievements and contributions of Black Americans. Terms like diversity, equity, and inclusion (DEI) and affirmative action have been weaponized and turned into slurs by some, often misrepresenting their purpose. As a Black woman who has worked in public health dentistry for 15 years, I know the importance of representation and opportunity. By focusing on access and inclusion, we can work towards healthier smiles for everyone.

Why Hydration Is Key for Oral Health (Even in Winter)

During the colder months, we often forget to hydrate. If you’re feeling parched and noticing changes in your mouth, here’s why hydration is key for your smile and what you can do to keep your mouth healthy all season long.

The End-of-Year Dental Dash: Why Procrastination Turns Merry into Mayhem

Let’s look at why waiting until the holiday season for dental treatment isn’t as magical as it seems and why planning ahead is the ultimate gift to yourself and your dental team.

How to Use the Elf on the Shelf to Promote Better Oral Hygiene

As a dental hygienist passionate about oral health education, I love finding unique ways to make dental care exciting for kids—and the Elf on the Shelf is the perfect tool!

Holiday Dental Emergencies: Quick Tips to Protect Your Smile This Season

Dental issues don’t take a holiday, so knowing how to handle common emergencies can help you avoid stress and enjoy the season. Here’s a guide to managing dental emergencies during the holidays, complete with practical tips for quick relief.

The Best Holiday Treats for Your Teeth

Sorry, not sorry, but as a mobile dental hygienist specializing in preventive dental care, I must provide a little insight into the risk of having a poor diet. I’m in the business of saving smiles, people! That’s why I’ve compiled this guide to the best holiday treats that are both delicious and tooth friendly.

Stocking Stuffers for Healthy Smiles

Stocking stuffers don’t have to be all candy and chocolate. Instead, you can fill them with fun, practical, and smile-friendly items that encourage healthy habits year-round.

Giving Tuesday: Give the Gift of Oral Health to Those in Need

Giving Tuesday reminds us to give back in meaningful ways. This year, consider making a difference in the lives of those who lack access to essential dental care. By supporting organizations that provide affordable or free preventive dental care, you can help bridge the gap for individuals and families in need.

Holiday Survival Guide: Keeping Your Smile Bright Through the Season

Between sugary treats, festive beverages, and packed schedules, it’s easy to let your oral hygiene routine slip. Don’t worry, this Holiday Survival Guide will help you keep your smile bright and healthy all season long!